Monitor your health. Track your
workouts. Get the motivation you need to achieve your fitness goals. And
stay connected to the people and information you care about. With
Apple Watch Series 3, you can do it all — right from your wrist.
Three rings. One goal.
Stand, Move, and Exercise rings visualize the ways you move
each day. See if you’re sitting too much. Measure calories burned. And
track how many minutes of exercise you’ve done. You can even share your
rings with friends. Try new Activity competitions, and let smart
coaching give you a nudge when you need it. See how to close your Activity rings on Apple Watch
Take your workouts further.
Track popular workouts like yoga, cycling, swimming, and high-intensity interval training.1 Track your runs with advanced features for runners like cadence and pace alerts. Pair wirelessly with compatible gym equipment.2 And sync your favorite playlist from Apple Music to stay motivated.3
Keep your health top of mind.
Monitor your heart rate, and get warnings when an unusually
high or low heart rate is detected. Emergency SOS lets you initiate an
immediate call for help. The Breathe app can help you better manage
everyday stress. And you can choose from a host of health apps to
support your specific routines and goals.
Stay close to what you care about.
Never miss an important call or notification. Check in with a buddy over Walkie-Talkie.
Listen to your favorite playlist or podcast. With Apple Watch Series 3,
it’s easy to stay connected to the information and people you love
the most.
Apple Watch Series 3 and Series 4 have a
water resistance rating of 50 meters under ISO standard 22810:2010.
This means that they may be used for shallow-water activities like
swimming in a pool or ocean. However, they should not be used for scuba
diving, waterskiing, or other activities involving high-velocity water
or submersion below shallow depth.
Participating equipment manufacturers and gyms vary.
Apple Music requires a subscription.
Apple Watch Series 3 (GPS) requires an iPhone 5s or later with iOS 11 or later.
Features are subject to change. Some features, applications, and services may not be available in all regions or all languages. Click here to see complete list.
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